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Christine Michele Murray
Feb 5, 20226 min read
Family Stress and Anxiety In Lockdown
Cases of stress and anxiety during lock down are growing. Not only are adults stressed - children and teens are too, no matter what your...
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Christine Michele Murray
Nov 30, 20204 min read
5 Steps To A Less Stressed Christmas
After the stressful year we have all had and money worries, cost of living increases and Christmas on the way I know that this is leaving...
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Christine Michele Murray
Mar 15, 20203 min read
Stop Stressing! It Affects Our Immune Systems
So the world has gone mad … panic buying ….no clear leadership as what to do – especially for those with underlying health conditions and...
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Christine Michele Murray
Jan 9, 20206 min read
Children and Teens With Stress and Anxiety
EXAM stress REVISION stress. STRESSED about starting a new school, applying for secondary school - or something else such as bullying. It...
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Christine Michele Murray
Oct 24, 20191 min read
Why do we crave certain foods?
As with many issues related to our lives we make beliefs about ourselves or the world, due to our experiences and what we make of those...
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